We deliver social, creative and physical activity that celebrates adults and older people dancing. The work promotes positive mental health and provides an opportunity for people to take part in fun sociable exercise. Style based movement, music, props, and memories of dance are utilized to get the whole body moving.

A chance to dance, again…… or for the first time!

The work can be chair based or standing, take place in a living room or large space.

Sociable  Pleasurable  Healthy  Well-being  Exercise  Creative

For past project reports please visit the Work To Date tab. To see the existing classes, please see the 'Get Involved' tab.

Photo Credits: Beate Mielemeier 2008